In 100 g (Grams) of Cake, pound, commercially prepared, fat-free there is 31 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Cake, pound, commercially prepared, fat-free.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Cake, pound, commercially prepared, fat-free

Cake, pound, commercially prepared, fat-free is a type of Baked Products. The most significant nutrients in Cake, pound, commercially prepared, fat-free are listed below.

Water	31 g	31%
Energy (calorie)	283 kcal
Energy (joule)	1184 kJ
Protein	5.4 g	5.4%
Total lipid (fat)	1.2 g	1.2%
Ash	1.5 g	1.5%
Carbohydrate, by difference	61 g	61%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	34.34 g	34.34%
Calcium, Ca	43 mg	0.04%
Iron, Fe	2.06 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	146 mg	0.15%
Potassium, K	110 mg	0.11%
Sodium, Na	341 mg	0.34%
Zinc, Zn	0.31 mg
Copper, Cu	0.058 mg
Manganese, Mn	0.137 mg
Selenium, Se	5.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cake, pound, commercially prepared, fat-free